Climbing

A fixed rappel station is an important part of climbing, and there are a lot of ways to make one. This video will show you how to use a two-anchor system with a redundant backup for maximum saftey. It also has a hip-seat rappel with a safety prusik.

Generations of Americans have struggled to climb up normal ropes in gyms across the nation. If only they had this stuff. Fast rope is a thick braided rope that makes climbing a hell of a lot faster and easier. This video will show you how to make it in three parts: first making the rope itself, then making an eye splice for it, then whipping and fusing the end of the rope. This is great stuff to have for any serious climbing trip or survival situation.

Know your knots! Learn to tie a Penborthy friction knot with this free video guide. Tying a penborthy knot will vary depending on how much weight the knot will support but this video should give you a good sense of what it is you'll need to do. The knot is easy to tie provided, of course, you know how to go about making it. For an easy-to-follow, step-by-step overview of how to tie this useful climber's knot in a minute's time or less, watch this free video knot tyer's guide.

Know your knots! With this free video tutorial, you'll learn how to tie a Munter friction hitch. Munter friction knots are usually used for repelling, and you would need to know the exact ropes and hitches to use. The knot is easy to tie provided, of course, you know how to go about making it. For an easy-to-follow, step-by-step overview of how to tie this useful climber's knot in a minute's time or less, watch this free video knot tyer's guide.

In this how-to video, you will learn the basics of walking in crampons in the North Cascades. Put on your crampons if you expect ice. If the snow is soft, you can kick-step in. Make sure you have two points of contact. Use your ice axe in the snow and then step and kick. Lift and place the ice axe in front of you and step and kick in. Keep on doing this. Another technique you can do is step side ways along with the axe. It is the same process except stepping sideways instead. Make sure...

Ali Alami with Fit Climb demonstrates how to get in shape for mountaineering. You can do these exercises in a park or at home. Your core and lower body are important in mountaineering. First, find a wet, wood bench that is four to six inches off of the ground. Do step ups to work your quadriceps and glutes. Balance briefly on one leg and then bring the other leg up. You can also do side steps. Step downs help you get you used to gravity. Calf raises are also helpful. To strengthen your core use...

In this Outdoor Recreation video tutorial you will learn how to tie a Prusik friction knot. In case someone has fallen into a crevasse or you want to get back on a rope, Pruisk knot is required. It is used to tie two ropes of different diameters. It basically puts a loop of cord around another rope. It is named after the Austrian mountaineer, Karl Prusik. For making the knot, take the fixed loop made on one rope and pass it around the other rope and back through the fixed loop itself. Then loop...

Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backside. To arrest yourself roll to whatever side the pick is positioned on, digging the pick into the mountain and rolling your body completely on top of it. Keep your feet above the snow until you are almost at a stop and then...

In this outdoors how-to video from fitclimb.com we're shown how to make a fire in the snow. The first step is to find a good flat spot, or make a flat spot yourself. Next, we look for trees with dead branches and break those dead branches off for the wood. The key here is to be organized because you'll have to carry this wood back to your camp. Next, you want to make a platform for your fire to keep it from sinking down as the snow melts. Here, we're using the bark from a dead stump for a...

How to tie a Eight Figure Knot.

Rock climbing can be one of the most physical yet fun activities to get involved in. One thing not to overlook is preperation; it is a huge key in rock climbing or any other sport. This video will show you exactly how to prepare for a rock climbing excursion.

Eeverst isn't for armatures. If you have the ambition of climbing Mt. Everest you will have to do a lot of preparations including physical fitness work, travel arrangements, not to mention putting aside thousands of dollars to make your dream a reality.

Real life spiderman, Jyothi Rai of India, spends his time entertaining tourists by scaling walls of the Chitradurga Fort. The daredevil works completely harness free.

Slacklining is an *extreme-nut* sport of balance. It is a version of "tightrope walking" across great heights (note: distinct difference from tightrope: the rope is not as taut, but more elastic, trampoline-like).

Dan Osman was a real life Spiderman. This wild man did not die recklessly, but due to unfortunate equipment failure in Yosemite in 1998. This week is the tenth anniversary of his death.

It may have been tricky when you did it in gym class, but rope climbing is a great way to develop upper-body strength. Learn how to climb a rope. You will need a sturdy hanging rope, athletic clothes and athletic shoes. Tip: Wearing comfortable shoes and clothes will make climbing the rope easier.

The figure of eight is commonly used to attach a rope to a climbing harness.

Adopting a style that favours the body's stronger muscles is important when climbing. On steep rock, the most effective way to increase your performance may well be to change the way you climb.

This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates bounce testing when leading. Bounce testing is important because it gives you a margin of safety with placements. You can confidently climb and move faster for the better climb. You can bounce test with your feet.

This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates how to move up the piece when leading as he sends El Capitan. This is import for safe and effective climbing. This will be combined with jumaring techniques for traversing and lead climbing.

This is part of the How To Big Wall Book. In this segment Chris McNamara demonstrates how to use back up knots when jumaring. This is a technique video for summitting or sending problems on big walls outdoors. The knots are crucial for safe and effective rock climbing technique. When you are following in traversing terrain so that you are attached to the rope at more than one or two points. He is climbing El Capitan in this video.

This is part of the How To Big Wall Book. In This segment Chris McNamara demonstrates how to set up ascenders before jumaring. This is an important rock climbing technique when climbing big walls outdoors.

Learn how to tie the Figure Eight, or Flemish, Bend (Rope Join) Knot for climbing. The animated knot tying tutorial is the best you'll find. With this knot tying how to, you can tie the Figure Eight, or Flemish, Bend (Rope Join) Knot fast or slow, or pause it at every step along the way. Learn to tie knots for your next climbing trip.

Learn how to tie the Figure Eight Follow Through Knot for climbing. The animated knot tying tutorial is the best you'll find. With this knot tying how to, you can tie the Figure Eight Follow Through Knot fast or slow, or pause it at every step along the way. Learn to tie knots for your next climbing trip.

Learn how to tie the Double Fisherman's Bend Knot for climbing. The animated knot tying tutorial is the best you'll find. With this knot tying how to, you can tie the Double Fisherman's Bend Knot fast or slow, or pause it at every step along the way. Learn to tie knots for your next climbing trip.

Learn how to tie the Munter Mule Combination Knot for climbing. This animated knot tying tutorial is the best you'll find. With this knot tying how to, you can tie the Munter Mule Combination Knot fast or slow, or pause it at every step along the way. Learn to tie knots for your next climbing trip.

Learn how to tie the One Handed Bowline Knot for climbing. The animated knot tying tutorial is the best you'll find. With this knot tying how to, you can tie the One Handed Bowline Knot fast or slow, or pause it at every step along the way. Learn to tie knots for your next climbing trip.

Learn how to tie the Prusik Knot or Triple Sliding Hitch Knot for climbing. The animated knot tying tutorial is the best you'll find. With this knot tying how to, you can tie the Prusik Knot or Triple Sliding Hitch Knot fast or slow, or pause it at every step along the way. Learn to tie knots for your next climbing trip.

Learn how to tie the Girth Hitch Knot for climbing. This animated knot tying tutorial is the best you'll find. With this knot tying how to, you can tie the Girth Hitch Knot fast or slow, or pause it at every step along the way. Learn to tie knots for your next climbing trip.

Learn how to tie the Water Knot for climbing. This animated knot tying tutorial is the best you'll find. With this knot tying how to, you can tie the Water Knot fast or slow, or pause it at every step along the way. Learn to tie knots for your next climbing trip.

Indoor climbing provides year-round opportunities for climbers. Sheltered from the weather, the climber can practice in a controlled environment while receiving instruction. Learn how to indoor climb in this climbing video tutorial. Take action: focus on your footwork, stay relaxed, and remember to breathe. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for...

Carabineers come in different types, which are used for different purposes. There are various levels of rating for every carabineer. Learn how to choose and use carabineers in this climbing video tutorial. Take action: buy the right carabineer, buy locking carabineers, and keep carabineers clean. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several years and...

Belays enable climbers to stop fellow climbers during a fall. Therefore, belays are an essential safety device in climbing. Learn how to use belays in this climbing video tutorial. Take action: use a high friction rope device, have a large carabineer, communicate with partner, and consult your local outdoor store. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for...

Ascenders are one of the types of equipment used in aid climbing. Ascenders allow the climber to maintain his progress when taking a break. Learn how to use ascenders in this climbing video tutorial. Take action: consult your local store, attach with carabineer, and use teeth to create gripping friction. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company for several...

A climber needs to consult with an expert when choosing and fitting harnesses for rock climbing. Different harnesses have different uses and features. Learn how to use a harness for rock climbing in this climbing video tutorial. Take action: use a harness, go with a trusted partner, and adjust the harness accordingly. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central California. He has managed for a mountaineering sports company...

Climbing rope is a rock climber's lifeline. A specialty retailer can help you choose the correct climbing rope for your purposes. Learn how to use and care for climbing rope in this climbing video tutorial. Take action: determine where and when you will be climbing, keep rope coiled in cool, dry environment, and use rope wash is an excellent way to keep rope free of debris. Josh, the instructor in this how-to video from Live Strong, is an avid climber that resides off the coast in central...

The Girth Hitch or Lark's Foot knot is only suggested as a means of attached slings to a harness while rock-climbing. As the knot reduces the strength of the sling, it's not intended for attaching two slings together. Watch this video rock climbing tutorial and learn how to tie a Girth Hitch or Lark's Foot knot.

This guy does an awkward job of showing you how to set up two prussiks to ascend a rope. However you can take what you need to the climbing gym and have some thing to practice. Remember you have to practice this stuff a bit at least. Out on a glacier it is no longer crevasse rescue practice it's just crevasse rescue. So check out this climbing tutorial video and practice your safety techniques and learn how to self rescue from a crevasse using two Prussiks.

Check out this instructional climbing video that illustrates how to get ready for glacier travel while climbing. Learn everything you needed to know to properly prepare for a safe glacier trip. This tutorial video offers crevasse rescue tips and safety precautions. Follow along with this video and get ready to glacier travel and crevasse hunt.

A great percentage of sport climbing accidents happen after the climber reachs the anchor. Next to belayer miscommunication not having a system is the next killer.This is not a replacement for professional instruction. See part 2 to see the same thing from a different angle. Remember one mistake and it is big pancake! What I am saying is that you have to get this right. There is no room for error. Check out this instructional climbing video that demonstrates how to lower off the top while...